I know there are a lot of jokes out there about women and PMS. I also know that most of those jokes are by guys who have no way of knowing just how rough it is for a woman to experience that. Sure, the guys might see the mood change, but PMS is about more than just being cranky. For some of us, the pain is pretty miserable, so it is no wonder we get cranky! I used to every month until I started taking a Vitex nutritional supplement on a daily basis.

My cousin is the one who told me about it. She told me that her husband threatened to move out a few days every month if they could not find an answer to her symptoms. When she talked with her doctor about it, she was told about these supplements that actually help quite a bit with PMS symptoms. She knew that her husband was not being serious with his threat, but it made her feel bad for him because she knew that she turned into a bear right around the time her period was due. For me, it was not so much about my mood changing as it was the pain associated with PMS, like the cramping and bloating.

I wanted to find out as much as I could about this supplement before I took it myself. I was happy with what I read on the site where it is sold, and I ordered a bottle of it after talking with my own doctor about it. I could tell a difference right away on my next period, and I didn’t feel like I just wanted to hide away for five days. My husband noticed a huge change too, so now that is the standing joke between our husbands. That’s okay with us though, because we are both feeling so much better now!

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