This Helps with PMS Symptoms

I know there are a lot of jokes out there about women and PMS. I also know that most of those jokes are by guys who have no way of knowing just how rough it is for a woman to experience that. Sure, the guys might see the mood change, but PMS is about more than just being cranky. For some of us, the pain is pretty miserable, so it is no wonder we get cranky! I used to every month until I started taking a Vitex nutritional supplement on a daily basis.

My cousin is the one who told me about it. She told me that her husband threatened to move out a few days every month if they could not find an answer to her symptoms. When she talked with her doctor about it, she was told about these supplements that actually help quite a bit with PMS symptoms.